Healing is possible. You deserve to feel better. I look forward to hearing from you and helping you further along your journey toward Healing Self. Rachael Bain-Chase, LCSW, EMDR Therapist www.healingselftherapy.com
If you are in crisis or experiencing high levels of depression or feeling suicidal right now and need someone to talk to 24-7, please text or call 988 or visit the website at https://suicidepreventionlifeline.org/ for chat options.